The Importance of Nutrition

Meet Melissa Hammons

At FM Tennis we value seeking experts in the community to offer our clients the best services to support their journey to reaching their goals on and off the court. Melissa is a wealth of information and can assist you with taking your game to the next level, we appreciate her perspective of intuitive eating and her vast experience of working with athletes. Reach out to her today to schedule a free consultation for your nutrition needs.

Melissa is your energetic, fun, supportive coach/teacher/counselor/friend. She is a fighter and and a survivor. Going on 22 years and strong of of overcoming a massive brain tumor and recovery. Her rehabilitation process and passion for helping others is what led her to the fitness and health & wellness profession. She holds a professional certification through NASM (National Academy of Sports Medicine) in Personal Training with additional certification/specializations in Corrective Exercise, Pilates Mat Science and Group Fitness Instruction.

In addition, She is a Certified Nutrition and Wellness Consultant through AFPA (American Fitness Professionals & Associates.) AFPA is nationally accredited by the American Naturopathic Medical Accreditation Board. She has been studying and working in the fitness/nutrition/wellness/health industry since 2004. She has worked in clinical and hospital settings alongside physical therapists and physicians for years.

She has an extensive background in rehabilitative exercise and mindful eating techniques. Her goal as a fitness coach and nutrition counselor is to provide the support, education, information and motivation one needs to achieve their goals for a sustainable lifestyle. Melissa is committed to helping her clients develop a healthy relationship with food, themselves and to build strong capable bodies with confidence.

https://www.melhammons.com